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Body-mind connection

Posted by BeckyBell on Jun 25, 2012 in Inspiration | 0 comments

“Keeping your body running the way it was supposed to can be enormously effective in lifting your spirits.” ~ Thomas Kinkade

It felt good getting up in the morning and starting the day off right! We worshiped the Lord and got a good workout! Irene W.
Camp-of-the-Woods
I thoroughly enjoyed Becky’s workout. I felt more relaxed and stronger throughout the entire day. I took my teenage daughter and she wishes we could go to Becky’s class two times every week! Dave C.
Camp-of-the-Woods
Loved Becky’s style. UMC Women's Retreat