The Saffron & Crimson Thread

The very first class began with a meditation that lead to what we now know as, “The Saffron & Crimson Thread.” We look forward to sharing our story with you! We have lots of stories and tidbits of life, wellness, fitness, and holistic living but all of what you experience with us online and in person started somewhere. It may take the back-burner for now, but the story will be told. Please be patient while this website is under construction.