Intermediate ALIGN @Spgs

Posted by on Apr 24, 2012 in | 2 comments

When: Back to Calendar April 30, 2012 @ 6:15 pm - 7:30 pm
Repeats: Weekly on Monday until August 3, 2012
Excluding: May 28, 2012
Where: Church @ the Springs
5424 SE 58th Ave
Ocala,FL 34480
USA
Cost: $9
Contact: Becky
951-751-4171
info@saffronandcrimson.com
Categories:
Intermediate
Tags: Advanced Class Church @ the Springs Intermediate Class

For those eager for an intense workout from a Christian worldview in mind-body exercise. We aim to “bring it” on a level that challenges each participant. Come mentally prepared to sweat and flow with the wonder of all your human body is capable of. Some prior athleticism and an introduction to our classes is beneficial, but no need to feel like a super-buff! Participants say, “It’s a strong workout yet I leave so calm and relaxed.” You won’t find that at the gym! We think you will love it!

2 Comments

  1. Hello, My daughter and I would like to attend your class @ 6:15 Monday June 18.
    Do we need to pre-register ? I can be reached via email or 352-812-6767.

    Thank you!

    • Hi Audrey,
      Classes are open to all who would like to attend, no pre-registration required! It’d be great if you arrive 5-10 minutes prior to complete a quick liability form and pay for class before laying out your mat to begin. There is no need to get there much earlier than that as there will be another class until 6pm. I look forward to meeting you and your daughter!
      Sincerely, Becky B.

      BTW – if either of you needs a mat, we have a few to rent, as well as an assortment of mats for sale as well (see our “store” page).

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>