Cultivate the Conversation

Find what works for you

After introductions at an ALIGN fitness classes the first thing you will hear is, “Find what works for you.” We celebrate the creativity of the Lord through the value of our created individuality.

Even beyond our personal uniqueness we commune in a playfulness and exploration of the unique of challenges faced daily, hourly and minute by minute. Those at ALIGN fitness classes encourage each other to challenge our minds and bodies, because without challenge, we cannot experience the bounty of growth.

Within challenge lies the possibilities. As we begin listening to our bodies we develop a constructive dialogue between mind, body and soul that draws in deeper and grows up stronger. Our goal as ALIGN instructors is to help guide you during a small part of that journey in the presence of each other during class.

We dialogue to find what works for ourselves. Some days it’s modifying poses we normal tackle with ease to respect the emotional battle of our hearts. Other days its placing our bodies into postures we’ve not expressed before through and to symbolize the conquering of our minds fears and anxieties. Include the Lord in your conversation. Remember no act is too small for God – whether we eat, drink, workout, or breath deep do all for the glory of God. What magnificent expression we have privilege to be part of daily!

Do not fear the conversation of body, mind, and soul. Conversation is beauty, this conversation is holistic living. Cultivate a constructive conversation. Embrace it!

More Unlimited? You got it!

What’s worked for your this summer? Have you enjoyed the freedom and flexibility of our first (summer special) unlimited package? Have you felt the development in your practice by experiencing and playing with the possibilities twice a week?! The more often we are in practice, the more our benefits multiply.

Experience increased flexibility, awareness, balance, deeper breathing, migraine reduction, calmer spirit, strength and joy. These are all benefits of an increased ALIGN fitness practice!

YOUR commitment made our unlimited package popular. We thank you! In gratitude we are working long and hard to bring you a better than ever schedule and packages for Fall 2012.

Stay tuned online and spread the word with friends, at church, and at work for our debut of newly added classes and locations this September 2012.

Refreshers

• Summer Special: $40 for unlimited classes through August 4^th (for a limited time this deal will continue to pay off for new customers! Didn’t buy yet? We’ll upgrade your current classes to unlimited, just ask!)
• Your summer unlimited package can be applied to any classes including Mondays at Church at the Springs and Wednesdays at PAC.
• Planning ahead for the Fall? You’ll want to keep our unlimited packages in mind as classes continue on Mondays at Church at the Springs, PAC classes move to Ambleside, and even more variety of classes are added to the schedule!

I finally got out to enjoy the beach this weekend. I hope you had a fantastic and blessed weekend in whatever the good Lord had for you during these days.

Grace, Truth, and abundant Gratitude,

Becky